Smoking
If you want to find out more about the effects of smoking or how you can stop, here are some useful contacts:
Web: www.quitbecause.org.uk
Help for young people who want to stop smoking.
Tel: 0800 002200 (Freephone, 9.00am to 9.00pm, 7 days a week)
Email: quitbecause@quit.org.uk
Web: www.s1sb.com
Signal 1 smokebusters website.
Web: www.uglysmoking.info
For girls. Or text 'ugly' to 84118 for a free information pack.
Web: www.stayinghard.info
For boys. Or text 'hard' to 84118 for a free information pack.
Local NHS Stop Smoking Service
Advice and information about local services to help you stop smoking (local rate).
Tel: (0845) 8770025
National Stop Smoking Helpline
Tel: (0800) 1690169 (Freephone)
Or you can contact your practice nurse at your local GP surgery who can provide advice and support.